🎯 ADHD Action Day - June 11, 2025
⚡ Motivation. 💥 Movement. 🚀 Momentum.
Get ready to Shift your Energy and Supercharge your Productivity!
Does this Sound Like You?
- I am Ready to Shift My Energy!
- I am Ready to Take Action!
- I am Ready to Get Things Done!
- I am Ready for a Short Term Option!
- I am Ready for an Affordable Option!
- I am Ready for Immediate Results!
- I am Ready to Work with Tara McGillicuddy
If you found yourself saying “YES!!!!” to the statements above, this VIP ACTION Day is designed specifically for you!
Action Day with Tara McGillicuddy
Feeling stuck, scattered, or overwhelmed? Join me for a full day of focus-friendly structure to help you take action — one clear, doable step at a time.
What Is ADHD Action Day?
A one-day event filled with live, guided Action Sessions to help you get things moving — with clarity, structure, and accountability.
Date: Wednesday, June 11, 2025
Live Sessions Every 2 Hours:
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10:00 a.m. ET
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12:00 p.m. ET
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2:00 p.m. ET
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4:00 p.m. ET
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6:00 p.m. ET
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8:00 p.m. ET
Each 35-minute session includes:
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✅ A short check-in to name your action
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✅ A focused 25-minute work block
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✅ A quick wrap-up to celebrate your success
Join for one session, a few, or all six — whatever works for you!
Very Important
This is an action-focused day. You’ll be working on real tasks and projects, not just planning or organizing ideas. If you’ve been procrastinating or feeling stuck, this is your opportunity to take meaningful steps forward!
How it Works
➡️ We’ll use Voxer, a free walkie-talkie-style messaging app.
➡️ No need to schedule a time—check in whenever you need support during my available hours.
➡️ If you’ve done my group action sessions, this will feel very familiar—just one-on-one!
➡️ Work in focused 25-minute action sessions. These timed blocks will help you stay on task and make real progress.
➡️ You set the pace. We’ll use structured action sessions, and I’ll support you throughout the day as you check in.
➡️ Choose how to communicate—type messages or record audio.
➡️ I typically reply within minutes, but please allow up to 90 minutes for a response.
➡️ Check in whenever you need support—there’s no set schedule, so you can work at your own pace!
Why This Works:
⭐ It’s just like my group action sessions, but fully customized for YOU!
⭐ No Appointments Needed – Check in anytime during my scheduled hours.
⭐ Body Doubling Accountability = Motivation & Progress
⭐ Work in 25-Minute Focused Action Blocks – Maximize productivity with timed sessions.
⭐ Flexible & Custom Support – Use Voxer your way with text or voice.
⭐ No Set Schedule – Work at your own pace and get support when you need it.
⭐ Action, Not Planning – This day is for doing the work, not just thinking about it!
Requirements
Requirements to Participate:
✅ A free Voxer account (available for iPhone, Android, and desktop)
✅ A concrete task or project to work on – This is not a planning session. You’ll be taking real action on your to-do list.
✅ Commitment to working in 25-minute focused action blocks.
✅ Ability and knowledge to work on your project or tasks independently. This is an action session, not a teaching or training session.
✅ Checking in throughout the day to stay accountable.
✅ A quiet space or focus-friendly environment – To make the most of your action sessions.
✅ Openness to support & accountability – I’ll be there to encourage and guide you.
✅ Trust in my process – My methods work, and I’ll be here to help you stay on track!
Here’s what people have to say:
- Great day! So fun to get something done!! Thanks Tara
- It really helped me not to focus on the negative, only on what the successes were!
- This was great Tara! It helps me feel like I have permission to do my work
- I’m proud of myself for doing 4 action blasts and actually stayed focused enough to complete my 4 half hours of tasks done! I’m amazed!
- Thank you for providing such a wonderful venue to move forward on several fronts.
- Amazing how helpful this is – the structure, encouragement and working along with other people.
- Very encouraging to see what other people got done! Feel like we’re somehow vicariously in this together
- These sessions were such a help! Soon I’ll have no paper piles!!! Thank you, Tara, and the group!
- So very grateful for this 3 week session. every one of ur sessions is so helpful. thank you!
- Thank you for all the sessions …Got many things done
- Thank you so much Tara and others. Can’t do it without you!~!~”
- I didn't get a chance to thank you for yesterday's full action day. I was there for all of the hour sessions and got SO MUCH done. Got a lot done today, as well. I so wish we could do a full action day each week. I could finally declutter my house and get my projects knocked down.
- Thank you again! It really is energizing and encouraging! Your reminders to be in the Now are so helpful.
Register in the next:
Frequently Asked Questions (FAQ)
What if I’ve never used Voxer before?
Voxer is a free app that allows voice and text messaging. It’s easy to use and available for iPhone, Android, and desktop.
Do I have to be available the entire 12 hours?
No, you can check in and out as it fits your schedule. There’s no set time commitment—just check in when you’re ready to take action.
How quickly will you respond to my messages?
I usually reply within minutes, but please allow up to 90 minutes for a response.
Can I use this time for planning instead of action?
No, this is an action-focused day where you’ll work on real tasks and projects. If you’re looking for a planning or strategy session, this may not be the best fit.
What kinds of tasks can I work on?
You can focus on anything that requires action and follow-through, such as:
- Work projects or administrative tasks
- Cleaning, organizing, or decluttering
- Writing, content creation, or brainstorming
- Emails, bookkeeping, or digital clean-up
- Any other task(s) you've been putting off!
What if I get stuck or overwhelmed?
That’s exactly what this is for! If you’re struggling to get started or stay on track, check in with me—I’ll help you refocus and take the next step.
Is this like your group action sessions?
Yes, but this is a one-on-one experience where you’ll receive personalized support from me. If you’ve enjoyed my group sessions, you’ll love having direct, customized accountability throughout the day.
What will help me get the most out of this experience?
- A free Voxer account (available for iPhone, Android, and desktop)
- A task or project to work on (this is NOT a planning session)
- Commitment to working in 25-minute focused action blocks
- Ability and knowledge to work on your project or tasks independently
- Checking in throughout the day to stay accountable
- Trust in my process—I’ll be here to support you every step of the way!