ADHD Action Day – September 3, 2025
Motivation. Movement. Momentum.
Tara McGillicuddy
What Is the ADHD Action Day?
It’s a one-day event packed with live, guided Action Sessions designed to help you move forward — with clarity and support.
Wednesday, September 3, 2025
6 live sessions – every 2 hours
Session Times (ET):
10:00 a.m.
12:00 p.m.
2:00 p.m.
4:00 p.m.
6:00 p.m.
8:00 p.m.
Each 35-minute Zoom session includes:
A short, structured check-in
A focused 25-minute work block
A quick wrap-up to celebrate your progress
Come to one or join all six — it's totally up to you.
Stay Connected Between Sessions
You're not doing this alone.
Throughout the day, you'll have access to a private member area where you can:
Share your wins
Check in between sessions
Stay energized with support from others who get it
This Is an Action Day — Not a Planning Day
You won't be mapping out goals or organizing tasks.
Instead, you’ll take clear, specific action — and feel great about it.
Examples of ADHD-friendly wins:
“I cleared off the kitchen counter.”
“I sent the overdue email.”
“I uploaded the form I’ve been avoiding.”
“I finally opened the scary envelope.”
No perfection. No pressure.
Progress is success — no matter how small.
Why It Works for ADHD Brains
ADHD brains crave:
Structure
Time limits
Accountability
Encouragement
That’s exactly what ADHD Action Day delivers — in short, focused bursts with built-in support.
Pay What You Choose
To make this event accessible, you can pay what you choose — with a small minimum to save your spot
Your registration includes:
Access to all 6 live Zoom sessions
Entry into the private member check-in area
A full day of ADHD-friendly action, structure & community
Spots are limited to keep the space focused and supportive!