1 Week Action Group
Feb 23rd - March 1st
Get ready to Shift your Energy and Supercharge your Productivity!
Does this Sound Like You?
- I am Ready to Shift My Energy!
- I am Ready to Take Action!
- I am Ready to Get Things Done!
- I am Ready for a Short Term Option!
- I am Ready for an Affordable Option!
- I am Ready for Immediate Results!
- I am Ready to Work with Tara McGillicuddy
If you found yourself saying “YES!!!!” to the statements above, this 1 WEEK ACTION Group is designed specifically for you!
1 Week Action Group
Join Tara McGillicuddy for a 1 Week Action Group by computer, tablet, or smart phone. Tara will lead the group to shift the energy and support the members to take action. The 2 hour Group Action sessions will be broken down into multiple action blocks and quick check-ins. The 30 Minute Action Sessions help members Get into Action. The 60 and 90 Minute Sessions add convenience. Tara will use proven methods including the Virtual Body Double Concept and the Pomodoro Technique to help group members supercharge their productivity and get things done.
Live Group Session Schedule
These live sessions will be held on Zoom and provide a structured, supportive space for focused work and accountability.
Sunday, February 23rd: 7:00-9:00 p.m. EST
Wednesday, February 26th: 2:00-4:00 p.m. EST
Saturday, March 1st: 4:00-6:00 p.m. EST
How These Sessions Work:
Each session consists of three focused 30-minute Action Blocks, where you will actively work on specific tasks or projects.
- Step 1: Choose a task or project to work on.
- Step 2: Work in structured 30-minute blocks with the group.
- Step 3: Brief check-ins between blocks to stay engaged and motivated.
Examples of what you can work on:
✅ Clearing out your inbox
✅ Writing or creating content
✅ Organizing a cluttered space
✅ Finishing an overdue project
✅ Completing administrative or life tasks
These sessions provide structure and accountability to help you stay focused and make real progress. Whether you want to tackle something you've been putting off or simply enjoy working alongside others, these Action Blocks will help you move forward.
Show up, commit, and take action!
Pre-Recorded Sessions
Registration - Feb 10th
Pre-recorded On-Demanded Style Sessions are available at the top of each and every hour. Both 60 and 90 Minutes Sessions are available. These Sessions are available immediately upon registration.
Live Body Doubling Sessions
February 24th - February 28th
Monday: 2-4 p.m. EST & 7-9 p.m. EST
Tuesday: 2-4 p.m. EST & 7-9 p.m. EST
Wednesday: 7-9 p.m. EST
Thursday: 2-4 p.m. EST & 7-9 p.m. EST
Friday: 2-4 p.m. EST & 7-9 p.m. EST
What is Body Doubling?
Body doubling is an ADHD-friendly productivity strategy where working alongside someone helps you stay focused and get things done. Having a supportive presence makes it easier to start tasks, avoid distractions, and follow through.
These are active sessions where you commit to a task and take action.
How Do One-to-One Voxer Sessions Work?
What is Voxer? Voxer is a free voice and text messaging app that allows real-time communication without video calls.
How it Works:
- These are private, one-on-one body doubling sessions with Tara—no group, just you and her.
- You check in via voice or text while working on your task.
- Tara provides accountability, motivation, and support to keep you moving.
- No video required—just message at your own pace within the session time.
Join the Live Body Doubling Sessions!
✅ Show up, commit to your tasks, and take action.
✅ Stay on track with accountability and structure.
✅ Beat procrastination in a focused, supportive space.
Requirements
- Trust in Tara McGillicuddy’s Process
- Ability to attend 2 or more of the Sessions (Any Type)
- Ability to choose your own tasks/projects to work on
- Ability to WORK on tasks/projects during the ACTION Sessions
- A Computer, Tablet or Smart Phone
- Comfortable with Computers and Technology
- Reliable Internet Access
- Speakers or Headphones to Listen to Tara
- Use of a Timer with an Alarm
- Effective communication via Text Based Chat
- Respect for yourself, fellow members, and Tara
- The Ability to use Zoom Conferencing software
- The Ability to use the Voxer Messaging App
Here’s what people have to say:
- Great day! So fun to get something done!! Thanks Tara
- It really helped me not to focus on the negative, only on what the successes were!
- This was great Tara! It helps me feel like I have permission to do my work
- I’m proud of myself for doing 4 action blasts and actually stayed focused enough to complete my 4 half hours of tasks done! I’m amazed!
- Thank you for providing such a wonderful venue to move forward on several fronts.
- Amazing how helpful this is – the structure, encouragement and working along with other people.
- Very encouraging to see what other people got done! Feel like we’re somehow vicariously in this together
- These sessions were such a help! Soon I’ll have no paper piles!!! Thank you, Tara, and the group!
- So very grateful for this 3 week session. every one of ur sessions is so helpful. thank you!
- Thank you for all the sessions …Got many things done
- Thank you so much Tara and others. Can’t do it without you!~!~”
- I didn't get a chance to thank you for yesterday's full action day. I was there for all of the hour sessions and got SO MUCH done. Got a lot done today, as well. I so wish we could do a full action day each week. I could finally declutter my house and get my projects knocked down.
- Thank you again! It really is energizing and encouraging! Your reminders to be in the Now are so helpful.
These are LIVE ACTION sessions and there will be NO recordings.
Please sign up only if you will be able to attend 2 or more ACTION Sessions.
*There is a small minimal fee for this program.
